Chilling out after a good week of training ....>900km and back to back 250's saturday n sunday. Off to deep tissue massage soon to relax !!! ha ha
Seriously it was good to emulate what the ride is going to be like with consecutive long rides - i discovered how different bodys parts will feel, today my legs feel OK but my right hand has no strength left in my fingers from gear changing (was challenged last night with using chopsticks!!).
The fund raising target is getting very close to 50k. Big thank-yous to all have donated. Please continue to tell your friends so we can really make a difference. Hope to see this closer to 100k before i start.
Lastly now facing the frenzy of packing and listing all the stuff .....like the new 404s and 303s sitting in the bike room ......mmmm nice!
of to another week of training :-)
Sunday, September 13, 2009
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